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4th of July Kids Class!


Techniques for our special 4th of July kids class at 10AM! Come join us on working to open the guard, Spider #1, and Spider #1 to triangle!


Make sure to checkout the @mushinbjj app! Double sleeve course being used here!


#bjj #bjjgirls #tenfoldbjj #spiderguard #mushinbjj #tenfoldbjjacademy #bjjkids

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