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THE ​TENFOLD ATHLETE CURRICULUM.

THE TENFOLD ATHLETE CURRICULUM IS PERSONALIZED TO EACH INDIVIDUAL ATHLETE, ENSURING A TAILORED APPROACH TO THEIR JOURNEY.

OUR BRAZILIAN JIU-JITSU PROGRAM IS CURATED BY A MARGOT CICCARELLI BLACK BELT, WITH OVER A DECADE OF EXPERIENCE IN THE ART.

WHEN YOU STEP INTO OUR SESSIONS, YOU'RE NOT PRACTICING RANDOM TECHNIQUES CHOSEN ON A WHIM.

INSTEAD, YOU'RE ENGAGING IN DRILLS SPECIFICALLY SELECTED FOR YOUR PROGRESS AND DEVELOPMENT.

WE IMPLEMENT SYSTEMS DESIGNED TO PROPEL YOU TO THE HIGHEST LEVEL. EVERY TECHNIQUE IS INTERCONNECTED IN A MEANINGFUL WAY, CREATING A COMPREHENSIVE LEARNING EXPERIENCE. STUDY MATERIALS ACCOMPANY THESE TECHNIQUES, ALLOWING YOU TO DEDICATE HOURS TO UNDERSTANDING THEM BEFORE HITTING THE MATS.

MOREOVER, WE INTEGRATE MATCH STUDY AND ANALYSIS INTO YOUR WEEKLY ROUTINE, ENCOMPASSING BOTH YOUR OWN MATCHES AND ANALYSIS OF HIGH LEVEL BRAZILIAN JIU-JITSU MATCHES!

 

WE TAKE EVERYTHING INTO ACCOUNT, INCLUDING AGE, WEIGHT, SKILL LEVEL, AND MORE, IN ORDER TO CREATE THE BEST POSSIBLE PRACTICE TAILORED TO YOUR INDIVIDUAL NEEDS FOR MAXIMUM IMPROVEMENT. ALTHOUGH WE HAVE A MAIN SYSTEM IN PLACE, WE CUSTOMIZE IT TO SUIT YOU AS AN INDIVIDUAL.

MATCH STUDY HOLDS GREAT SIGNIFICANCE FOR US AT THE TENFOLD ATHLETE PROGRAM. UNDERSTANDING HOW TECHNIQUES ARE APPLIED AT THE HIGHEST LEVEL IS CRUCIAL. WE PROVIDE SPECIFIC MATCHES FOR YOU TO STUDY, AIMING FOR MAXIMUM IMPROVEMENT. THIS ENABLES YOU TO OBSERVE THE APPLICATION OF THE TECHNIQUES YOU ARE LEARNING AT THE HIGHEST LEVEL, INSPIRING YOU TO REPLICATE THEM ONE DAY AND EVENTUALLY MAKE THEM YOUR OWN.

 

JOINING THE TENFOLD ATHLETE PROGRAM MEANS IMMERSING YOURSELF IN A METICULOUSLY CRAFTED CURRICULUM THAT CATERS TO YOUR GROWTH AND SUCCESS IN BRAZILIAN JIU-JITSU. WE'RE THRILLED FOR YOU TO BE A PART OF THIS JOURNEY!

THE TENFOLD ATHLETE PROGRAM IS DEDICATED TO A SINGLE GOAL:
TO EMPOWERING ATHLETES TO REALIZE THEIR UTMOST POTENTIAL IN BRAZILIAN JIU-JITSU (BJJ).

ANY COMMITTED INDIVIDUAL

AGES 4 - 25are WELCOME TO JOIN!

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